Better still, lemons are now being claimed to an incredible health food. Lemon’s are being credited with many virtues, the most interesting is the effect it has on cysts and tumors. Some say it can also cure cancers, but the jury is still out on that one! (more…)
Sure we are all subconsciously inhaling and exhaling but how often are you consciously taking note of your breathing?
- A well controlled breathing technique is crucial for striking yoga poses and pilates moves. (more…)