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Get Creative While You Hydrate

We’re not diet monks when it comes to sweet cravings, but while the occasional glass of sugary, ice cold soda may be okay to cool your throat and match your barbecue plate or lazy sun lounge this summer, we’re not too keen on turning to them constantly to hydrate – because dehydrate is what they really do!

So if sweet thirst-quenchers are one of your weaknesses, we recommend you skip making the high-fructose canned ones your regular brew and rethink your drink by opting for some delicious but healthier options instead. (more…)

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