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Natural Dry and Damaged Skin Food Cures

Natural dry and damaged skin food cures are the answer to every girls skin problems. Try these luscious healthy food cures for your skin today!

We all know that natural ingredients can be wonderful for the health of your skin well fresh natural ingredients like everyday foods you find in your kitchen can do wonders for your dry and damaged skin.

Many fruits and vegetables are packed with natural goodness of vitamins and minerals and natural fatty oils that are perfect for dry skin and repairing damaged skin around the face and neck. Here are some luscious fruit and veggie mixtures you can use as facial masks to repair and revitalize your skin. (more…)

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Power Up with Real Juice – 5 Super Juicy Recipes

A real healthy juice mix is not just a glass chock full of nutrition – they’re a burst of flavor, they are easy and fun to make. They’re also as close as you can get to a successful science experiment, and quite often, they taste as good as they look. And Smoothies are a great all year round healthy pick me up meal. Some people even claim that making a juice or smoothie has therapeutic qualities! Maybe!

Well, if you agree, then here are our 5 super juicy recipes we found for you to try for the next 5 days. They’re simple to prepare because all you need is a blender and a glass, and the ingredients, of course! Here we go.

1. Avocado Coconut Smoothie

For the avocado lovers we recommend this creamy and tropical brew of avocado, coconut and flax oil to fuel your body with good fat, which is essential for good eyesight, glowing skin, and to pump vitamins around your body. Throw a banana in and you’ll increase the yummy factor and will pretty much turn this smoothie into a healthy sweet pudding. (more…)

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