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Protect Your Beautiful Skin – Part 5

This is the final of our 5 part series on the protection of your beautiful skin with food. As we discussed previously, as a woman I am very concerned about my skin particularly my facial skin. We have all heard the saying “You are what you eat”. For our beauty this is very true. If you’re struggling with skin imperfections, pimple, rashes, blemishes and wrinkles, then the cause has probably a lot to do with your diet. Eating the wrong foods will damage your skin and make you look much older than your years.

To improve the look, feel and texture of your skin you need to be very conscious of the types of foods you are eating because as we all know there are good foods and some very bad foods in terms of our skincare. (more…)

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Listen to the Quiet Sounds

If you’ve been exposed to any loud sounds for several minutes, give your ears a relaxing break. Harmful vibrations from loud noises can cause free radicals in the blood stream to damage the hair cells inside the ears. Once damaged, these hair cells won’t grow back!  So look for the quiet time to be surrounded by less noise for a few hours (or days preferably) after that initial exposure to loud noise, gives the inflammation caused by the free radicals a chance to abate. As we all know, it’s a noisy world out there. (more…)

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Caring for Your Skin, Face and Eyes – Part 1

I probably don’t need to remind you that your skin is the largest organ of your body and that caring for your skin begins with the healthy foods you eat. For a beautiful appearance, your skin needs to be cared for on a regular daily basis. Your skin should be smooth, supple and glowing in appearance if you care for it properly. If you do care for your skin it will be a thing of beauty.

Caring for your skin should not need to take you hours of your time each day nor does it need to cost thousands of dollars each year to maintain the beauty of your skin.

MyFaceMyLife have researched some simple, safe and practical methods for caring for and maintaining your skin using all natural ingredients. These all natural ingredients include healthy fresh food and general household items that you most likely already have on hand right now. (more…)

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Eat Your Way to More Sex Appeal!

We all know that eating nutritious foods can make your skin look healthier—but a new Research Study has revealed that certain foods can make your skin not just glowing, but also sexier!

The MyFaceMyLife research team has investigated and has found out which foods can make your skin glow and how much you should eat to make you sexier!

Here are our amazing results… (more…)

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Love Yourself First

For most of us loving someone is very natural, but do you ever feel like you haven’t been loved enough in your life, and you desire more? Do you ever think, “When I find my true love then I’ll be complete?” Or perhaps you are already in a relationship and you’d like more loving? Well, don’t wait any longer. Start loving yourself today!

If you search for love outside of yourself, you will never find it. (more…)

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Protect Your Beautiful Skin – Part 4

As we discussed in Part 3 of this series, as a woman I am very concerned about my skin particularly my facial skin. We have all heard the saying “You are what you eat”. For our beauty this is very true. If you’re struggling with skin imperfections, pimple, rashes, blemishes and wrinkles,  then the cause has probably a lot to do with your diet. Eating the wrong foods will damage your skin and make you look much older than your years. (more…)

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Luscious Coconut Water – Why It Cures More Than Your Thirst

In recent years, everyone from street vendors to Madonna, have been jumping on board the coconut water bandwagon and can’t seem to get enough of this ‘fluid of life’.

So why all the fuss? Is coconut water really as good as everyone claims, or is it just a fad that’s making people go crazy for the coco?

With a list of health benefits stretching well beyond your average fad diet, it seems like coconut water may be the real deal.

Here’s the List of the Benefits….

Coconut water is the clear liquid inside young coconuts (not to be confused with the fatty flesh on the sides of the coconut, which is coconut milk). Besides its slightly sweet and refreshing taste, there’s a whole host of benefits that will leave even the most skeptical wondering whether it’s the best thing since, well, spring water! (more…)

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To Age Successfully Is To Let Go Of Regrets

Holding onto past regrets is something many of us make a life habit of, rendering our lives to misery and sorrow. But living a life of “no regrets” can be very beneficial – for both young and old.

Whether it’s regretting something you have done or haven’t done, holding on to this regret can affect the way you react and handle situations in your life. According to Healthland, new research has revealed that while it’s normal to dwell on feelings of regret in our youth, but allowing them to factor in future decision making, as we grow older, doesn’t help us with second chances in life. They reported that “the likelihood of second chances diminishes, and feeling regretful doesn’t do as much good”. (more…)

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Our Secret Hair Care Tips – Part 2

In Part 1 of our article – Our Secret Hair Care Tips – we discussed how to treat Oily Hair; Fighting Dandruff, and making your hair Shinier, Longer, Thicker and Stronger all with natural based products.

Here in Part 2 – MyFaceMyLIfe we have undertaken extensive research into natural hair care products. We also told you that our aim was to bring to you the best all natural and inexpensive hair care and grooming products available, so that we can make each one of you a princess by letting our inner and outer beauty shine. Well this article continues that theme!

In Part 2 of this article it’s time to share more of the hair care secrets that we have discovered, how to Maintain you Hair Color; Controlling Frizzy Dry Hair, and Avoiding the dreaded Split Ends! (more…)

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Healthy Power Smoothies

Smoothies are great for breakfast or a snack. Next time you have a smoothie add some raw spinach or kale to your delicious recipe. It’s an easy way to make a sweet smoothie more like a “green” one. All the major juice bars are going green all across the country, so why not do it at home too!  Just chop up a handful of baby spinach or curly kale (about one-half cup) and toss it in. It adds a quick serving of healthy veggies to your daily intake and lends mellowness to sweet smoothies. It also gives you an extra boost of energy with every sip. (more…)

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