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Natural Dry and Damaged Skin Food Cures

Natural dry and damaged skin food cures are the answer to every girls skin problems. Try these luscious healthy food cures for your skin today!

We all know that natural ingredients can be wonderful for the health of your skin well fresh natural ingredients like everyday foods you find in your kitchen can do wonders for your dry and damaged skin.

Many fruits and vegetables are packed with natural goodness of vitamins and minerals and natural fatty oils that are perfect for dry skin and repairing damaged skin around the face and neck. Here are some luscious fruit and veggie mixtures you can use as facial masks to repair and revitalize your skin. (more…)

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Caring for Your Skin, Face and Eyes – Part 3

Caring for your Skin, Face and Eyes is Essential to Keeping Wrinkles at Bay

Here we have three more wonderfully easy and inexpensive facial treatment for you to try out for yourself at home. I probably don’t need to remind you that your skin is the largest organ of your body and that caring for your skin begins with the healthy foods you eat. For a beautiful appearance, your skin needs to be cared for on a regular daily basis. Your skin should be smooth, supple and glowing in appearance if you care for it properly. If you do care for your skin it will be a thing of beauty.

Caring for your skin should not need to take you hours of your time each day nor does it need to cost thousands of dollars each year to maintain the beauty of your skin.

MyFaceMyLife have researched some simple, safe and practical methods for caring for and maintaining your skin using all natural ingredients. These all natural ingredients include healthy fresh food and general household items that you most likely already have on hand right now. (more…)

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Social Jetlag: The Clock That Could Make You Fat – A Video

The modern western phenomenon of working all week and partying all weekend maybe doing you more harm than you thought. Worst of all it could be making you fat! European researchers are calling this condition “social jetlag”.

The term “social jetlag” refers to the inconsistency between your natural body clock and your “social clock”, which is both the schedule you keep to make it to work and your sleep-in habit over the weekend, be it for hibernation purposes or due to a “wild” night out the previous evening.

Your body is suffering from “Jetlag” because of what you’re doing to your body, your mothership. You’re making it shuffle back and forth between different time zones at either end of the week and you slowly sink into a state of sleep deprivation. (more…)

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The Fuel of Aztec Warriors: Chia

The little seed that was once an important food source for Native Americans in the West and Central America making a big comeback! The humble little Chia seed is back in favour. It was once a prized food source of the Aztec warriors, who ate the seeds for energy to sustain them during their long and arduous battle of tribal war.

Fortunately, most of us don’t have to worry today about having to fight a tribal war. But chia’s staying power can help us all with more energy similar to the Aztecs. Our MyFaceMyLife researchers have discovered why chia seeds are a great addition to everyone’s diet… (more…)

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Beauty Secrets for Your Hair

Remember when you were a little girl, not so long ago, when you loved the fairytales about being rescued by a handsome prince who fell in love with you because of your luxuriously beautiful long flowing hair.

We all grew up with believing these fairytales with the pretty women as our role model. They all had long, flowing, smooth, shiny, healthy, luxurious hair that is not only soft and silky but very strong. (more…)

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Jumpstart Your Morning

A busy job, lifestyle and home life make our lives so hard to really relax. If only we could enjoy the lazy Sunday morning wake-ups everyday! To be liberated from alarm clocks, ironing boards and, well – rushing to do everything before we go to work – is what we all dream about.

But here at MyFaceMyLife we believe every morning deserves to be enjoyed! We all deserve a great start to the day which will certainly pave the way for the rest of the day in positivity.

But don’t fret about having a sluggish yesterday – instead, always start afresh, or as Sidney Poitier famously said, “to simply wake up every morning a better person than when I went to bed.

Are you keen on some morning jumpstart tips? Here are some ideas we have found for you that will help your day start with that extra boost of energy.

1.  Wake Up Earlier and Sit In Silence

This may not pair well with the urgency of “jumpstart” and you might be thinking – how’s that better than an extra fifteen minutes of sleep? Well, see it as a way to ease your mind and body out of grogginess. Men’s Health suggests taking advantage of the early morning quiet to clear your head before the noise of your day begins. Some people say that experiencing silence as the dawn slowly breaks into sunrise is one of the best parts of getting up. (more…)

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Caring for Your Skin, Face and Eyes – Part 2

Here we have another wonderfully easy and inexpensive facial treatment for you. I probably don’t need to remind you that your skin is the largest organ of your body and that caring for your skin begins with the healthy foods you eat. For a beautiful appearance, your skin needs to be cared for on a regular daily basis. Your skin should be smooth, supple and glowing in appearance if you care for it properly. If you do care for your skin it will be a thing of beauty. (more…)

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Coffee Drinkers are Living Longer

In recent years the good old cup of coffee has seen a resurgence of popularity. This is not news to most westerners because coffee shops and cafés have been springing up all over the country, towns and suburbs for some years now. But the real news in this story isn’t the fact that we have all fallen in love with the caffeine, it’s that fact that a recent study has found that older folks who drink coffee (even decaf) have a lower risk of death than those who don’t!

Aside from water, coffee is perhaps the next most consumed beverage in the world with 2.25 billion cups gulped down everyday. But due to its caffeine content, the power-perker is mistaken for a bad friend, despite coffee being a rich source of antioxidants and bioactive compounds. Coffee has also been linked to lowering depression and altering estrogen levels among women too. (more…)

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Tips for Choosing an Effective Sunscreen

With Summer nearly upon us in Southern Regions, now is an important time to start thinking about your sunscreen protection needs for you and your family.

Here is a checklist of sun protection factors that you should take into consideration when selecting your Summer sunscreen crèmes. (more…)

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33 Is The Happiest Age!

Did you know that the 30’s are the new 20’s? Do you find yourself (or remember) breaking into a cold sweat as you realize that your getting closer to the big three-o? Well, you can rekindle that motivation you had as a teenager when you counted down the years to getting older (well, old enough to drive anyway), because MyFaceMyLife has found a new survey revealing that the 30’s are indeed the new 20’s…. with the magic 33 peaking as the happiest age to be. (more…)

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